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There are a lot of different definitions of 'fasting' in this world of fitness! I do intermittent fasting (IF) 16:8 so every day I have a 16hr fast (most of it is while I'm asleep!). Last week I did a 24hr fast but it started at 5:30pm so the next day I could eat after 5:30. Also I do 5:2 so 2 days a week I limit my food…
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I can be down a size without any losses - sometimes I lose inches but no weight.
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Someone to be intimate with, I'm lonely. Just being honest! Also, please add me as a friend! I can use all the support as I can get, post often, and love commenting on your posts.
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No adult willingly wants to listen to what I'm listening to right now... I'm a nanny to an 18m old kid so the backtrack to my day is usually The Wiggles. Ugh. Also, please add me as a friend! I can use all the support as I can get, post often, and love commenting on your posts.
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Also, please add me as a friend! I can use all the support as I can get, post often, and love commenting on your posts.
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Usually I skip it - I do 16:8 which is intermittent fasting with an 8hr window to eat every day and I'm flexible with my eating window. I try to go as long as I can any day w/o eating so I have the option to eat later. For example, I haven't eaten anything yet today and it's 11:11 so I can eat until 7:11 tonight if I were…
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Please add me as a friend! I can use all the support as I can get, post often, and love commenting on your posts.
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Please add me as a friend! I can use all the support as I can get, post often, and love commenting on your posts.
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I'm usually under the sugar goal but I don't eat many processed foods or fruits, mostly vegetables, and I only drink lemon water/tea/seltzers.
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Please add me as a friend! I can use all the support as I can get, post often, and love commenting on your posts.
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Please add me as a friend! I can use all the support as I can get, post often, and love commenting on your posts.
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LOL, interesting take on this. Please add me as a friend! I can use all the support as I can get, post often, and love commenting on your posts.
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Only reach toward stars always! M O U T H Please add me as a friend! I can use all the support as I can get, post often, and love commenting on your posts.
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I'm not looking for a mentor or offering, but I could use friends! Please add me as a friend! I can use all the support as I can get, post often, and love commenting on your posts.
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Please add me as a friend! I could use all the support as I can get, post often, and love commenting on your posts.
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I have tried to add most people as friends but there's a daily limit! Sorry I'm late to the party. Better late then never! Fashionably late. Date: 1/9/17 Starting weight: 192 (12/4/16) Weight on 1/1: 182.5 Weekly weight: 176.4 today Goal weight: 150 by 3/1/17
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I would like to lose 25 by March 1st and then another 25 by the 4th of July! Feel free to add me. I am committed to tracking my eating and exercise here. I did it for a week up until Christmas and then didn't between Christmas and the New Year - I ended up gaining 6.5lb in that time! WTF Now I'm back on track though. I was…
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I've always used it for free but just went premium this week. I justified it by telling myself that paying for it will make me commit to using it and also I wanted the ability to have different calorie goals on different days of the week.
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Fixed it!
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Yes!!! My bad. I'll see if I can edit it. Just not used to the change yet.
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I'm new to intermittent fasting but doing 5:2 in conjunction with 16:8 where you only eat within 8hr windows every day. Today is just my second day of attempting 16:8. Yesterday I did 8am-4pm as a window but tonight is a friend's birthday celebration so I am going to try to hold out and not start my window til after noon,…
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I just started this last week!
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I am looking for friends on here! I gained about 50lbs between May and December this year. I haven't been this heavy in over 5yrs. The high a few weeks ago was 192. I'm already down to 178 with diet changes and exercise. I want to be 150 by the end of February and 125 for the spring. I've been 125 in the last few years but…
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Hi! Heather in Brooklyn.