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ChrisAddams

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• An easy 5 miles today.

  in Daily Running Log - How far did you run today? Comment by ChrisAddams August 2012
• Gentle run this evening in the rain (boo). 6.5 miles in 62 minutes. Didn't push it and finished with no aches and pains. Nice. :-)

  in Virtual Running Club Comment by ChrisAddams July 2012
• I use PG Tips decaf green tea, with no sugar and it tastes fine.

  in Green Tea Comment by ChrisAddams July 2012