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I like to eat Cream Eggs. I bake them in a muffin tin. Pour 1 tablespoon of cream then crack a egg. Salt and pepper then a table spoon or parm cheese. Bake 350 for 17-20 min YUMMM
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I understand your frustration. I have been at it since July 7th and only lost like 7 pounds and I have been going at it really hard. Hey??? Are you suposed to eat your exercise calories?? That can't be right..... is it??? The more I plug at it the better it will come. Even if I lose 20 pounds in a year that is 20 pounds…
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My sister is a all or nothing person. When she eats bad she is like well I am done for and stops. I am working on the opposite of that. When I am bad, I just say well that's life now work harder. And make sure that you keep your goal in mind. For me it is getting healthy enough to have a baby, so I have great motivation.…