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Over the years, whenever I had some weight to lose, my greatest success was calorie counting. Today I'm on MFP because I know calorie count is the best way to achieve long range success. I think we want the same ending result which is long range success. But that requires a sacrifice... Your going to be hungry. It's part…
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Your story is the very first success story I've read on here. I really enjoyed reading it and glad I took the time to check out the site. You gave me hope I can do this! You've done an awesome job keeping yourself focused. Thanks for the tips. I do agree pre-posting your plans for meals is a great idea and I've actually…
