spikedkanji Member

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  • Yes, Have even met my online crush! Traveled to her in another country, and her to me. I enjoy every moment I've spent with her, either in person, on the phone, or online (except in the gondala). Its a tough thing to handle, and balance. As much as you want to always be there for that person though they are far away, you…
  • Cheerful Smile- AddictedtoAer
  • That's right,,,,I think Petunia is a nice name... ;)
  • What about in the sentence,,, I hate when your not here?
  • Very Tired today, cause work schedule was a wreck this week, 3 hours of sleep last night. But after work this afternoon, i pushed myself to go swim,,,i needed it, and it was great no yelling kids. I feel a little guilty tonight, I had 2 beers with dinner. They Tasted really good. gotta make sure to drink more water tonight…
  • You can eat a really good meal after the gym, the key is to have more protein in what you eat right after working out. Something like chicken breast and maybe a spinach salad. both high in protein and low on calories
  • Hot tea helps with hunger between juicing. No decaf though, cause of the chemicals they use to make it decaf. If caf. is an issue with tea,,,,steep it a few times to help lower the content. Try to also get teas that are not sweet, sweet causes more hunger. Try something with a heartier flavor like an english breakfast, or…
  • Got to go Walking this morning before work, felt good walking, but belly ache kinda cut it short. By Wed. I should be back in full stride, with my daily exercise and stuff. I know I need to push myself harder right now, cause my body is still like "Whoooooooaaaa" slow down, "what happened to that we we were just chillin…
  • Hey guys, Sorry it's been awhile. I went on vacation and tried to stay away from computer as long as i could. But no worries, even while on vacation i was mind full (99% of the time) of what I was eating and stuff. I even got a couple of good walks in. It helps that when you go on vacation, your with the one who's in it…
  • Today was a long day for me, waking up early to walk and stuff, then work till 130am. it wasn't the healthiest of eating days, but it wasn't the worst. (Jimmy Johns Sandwich) I know deli meat is filled with sodium, but i don't do it often, and i've been drinking a ton of water today. Wasn't in the greatest of moods coming…
  • Migranes can also come from a sudden lack of potassium. potassium is whats needed to help your nerves fire. (send single from one end of the body to the other) when there is a lack of potassium in the system the parts that usually get used up first are in the head (migrane) or in your legs (they are the most active and…
  • keep apples and maybe carrots around you all the time, and if and when you get hungry for a snack, grab one of those.
  • Starting weight (July 16): 261lbs 1st week weight (July 23): 261lbs 2nd week weight (July 30): 255 lbs 3rd week weight (August 6): 251 lbs 4th week weight (August 13): 250lbs 5th week weight (August 20): 249lbs 6th week weight (August 27): 250lbs Total Challenge loss- 11lbs Better luck next time I guess...
  • Starting weight (July 16): 261lbs 1st week weight (July 23): 261lbs 2nd week weight (July 30): 255 lbs 3rd week weight (August 6): 251 lbs 4th week weight (August 13): 250lbs 5th week weight (August 20): 249lbs 6th week weight (August 27): No Comment I got a long ways to go to get that 15 lbs,,,ugh
  • Ahhhhhh Winnie Cooper!!!! Good ol Wonder Years.
  • Starting weight (July 16): 261lbs 1st week weight (July 23): 261lbs 2nd week weight (July 30): 255 lbs 3rd week weight (August 6): 251 lbs 4th week weight (August 13): 250lbs 5th week weight (August 20): 6th week weight (August 27): No Comment
  • Starting weight (July 16): 261lbs 1st week weight (July 23): 261lbs 2nd week weight (July 30): 255 lbs 3rd week weight (August 6): 251 lbs 4th week weight (August 13): 5th week weight (August 20): 6th week weight (August 27): Need to get more motivated this week, But still a good week
  • Starting weight (July 16): 261lbs 1st week weight (July 23): 261lbs 2nd week weight (July 30): 255 lbs 3rd week weight (August 6): 4th week weight (August 13): 5th week weight (August 20): 6th week weight (August 27): Better step in the right direction
  • wrap it in bacon, then put it in a turkey, then wrap the turkey in bacon, and put it in a whole pig, then wrap the pig in bacon.....oh wait wrong thread......ummm chicken.....I like jerk seasoning on it. slow cook the chicken so its tender with veggies and jerk seasoning , jerk seasoning has a kick to it for spice, so…
  • Ok, I don't think i'm ready to do 10 days, I did a really good 4 days. I will try again at a later time. I feel good, and i thank that to juicing for the last 4 days and juicing as a supplement.
  • Today is gonna be a tough day maybe, going to the movies, aahhh the smell of popcorn
  • Day 2, a lot easier today, I drank hot green tea, no sugar, in between Juices to feel fuller, worked so far. I need more apples for tomorrow.
  • 150 sounds great! I got a long way to go for that though.
  • Today was day one. was able to get through it ok i guess. Has anyone else started today?
  • Well dang, I know i shouldn't be discouraged, but..... Starting weight (July 16): 261lbs 1st week weight (July 23): 261lbs 2nd week weight (July 30): 3rd week weight (August 6): 4th week weight (August 13): 5th week weight (August 20): 6th week weight (August 27):
  • I always crave PB. This morning I had PB&Bananas&honey on rye bread, it sure hit the spot after working out.
  • The more friends the merrier. Add me also as friends!
  • Count me in Starting weight (July 16): 261lbs 1st week weight (July 23): 2nd week weight (July 30): 3rd week weight (August 6): 4th week weight (August 13): 5th week weight (August 20): 6th week weight (August 27):
  • Hmmmmmm Favorites.... DBZ Cowboy Bebop Death Note Naruto Bleach One Piece Mu shi shi Avatar -Ang xxxholic yu yu hakusho rideback detective conan afro samurai soul eater there are so many more!!!
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