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quick update today 20 minutes karate practice 15 minute dog walk. Hope everybody is having a great weekend!
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i am so glad to see all the ways to keep busy and active. Holiday weekends can be tough but I got in a 45 minute dog walk . A little too leisurely so I may try to get a little more in later...lets keep this thread going strong!
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Hiked a few miles into the forest today with a hunting blind on my back, climbed up in the trees to secure the blinds and hiked out. Total workout time 90 minutes and its 94 degrees here today so I definitely had a good sweat going...
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great workout today 45 minutes karate and 45 minutes of judo training!
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2nd days report 15 minutes karate, 10 min dog walk, stretching. keep it going everybody!
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Great Job!
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awesome idea! i trained at karate today for 90 minutes!
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Wow congrats!
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You can do it! Good luck and never stop trying. :)
