DWolf

quick update today 20 minutes karate practice 15 minute dog walk. Hope everybody is having a great weekend!

i am so glad to see all the ways to keep busy and active. Holiday weekends can be tough but I got in a 45 minute dog walk . A little too leisurely so I may try to get a little more in later...lets keep this thread going strong!

Hiked a few miles into the forest today with a hunting blind on my back, climbed up in the trees to secure the blinds and hiked out. Total workout time 90 minutes and its 94 degrees here today so I definitely had a good sweat going...

great workout today 45 minutes karate and 45 minutes of judo training!

2nd days report 15 minutes karate, 10 min dog walk, stretching. keep it going everybody!

Great Job!

awesome idea! i trained at karate today for 90 minutes!

Wow congrats!

You can do it! Good luck and never stop trying. :)