hsgilly

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  • I eat 1200 calories a day and exercise by walking between 2 and 3 miles a day at a moderate pace (about 17 minutes/mile). I'm not eating back my calories burned yet, because I still have some pounds to lose. When I hit my goal weight, I'm planning to try to end up with a net intake of 1200 calories, after eating back what…
  • Thanks to you all for the suggestions! I don't exercise indoors at all. I usually walk and listen to an audio book. I haven't walked the same route more than once so far. Those things add a little bit of interest, but at the end of the day, it's just walking. I have access to strength training equipment at work, so I might…
  • Count me in!
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