We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
GOOD FOR YOU!!! That is AWESOME!!! Are you exercising everyday? Im losing slowly, Watching my portions, but Im also NOT depriving myself. LOL Yes, I will eat a cookie LOL..........Maybe I shouldnt :p
-
I am 5'7" starting weight (5 mo post baby) I was @ 165 size ~10. Starting in July Today 7 mo post baby.... 5'7" 153 size 7-8 (size 8 is getting pretty baggy) I doesnt really matter the size because of differenty body types & muscle. I have friends that weigh less at the same height but wear bigger size jeans.
-
Brown the turkey meat as you normally would & add your fav type/kind of salsa. Its really good, and adds LOTS of flavor. Play around with adding differenty veggies. I like it over cooked asparagus cooked with worstishire sauce in the skillet. LOVE IT :) (sp) sorry LOL
-
As of right now (recently) I exercise around 10 or 11 am. Earlier if I can, but I have found I have TONS of energy throughout the day. I dont exercise past 7 pm.......or I cant sleep. I have been told exercise is best in the am because of metabolism reasons. Not sure how much truth is in it........I just might google it :)
-
Count me in for SURE!!! Always up for a good challenge, keeps you motivated too!!!!!
-
4 weeks after having my daughter I started WW. For the first couple weeks I would lose a pound her, a pound there maybe 1.5. But then I started to gain every "weigh-in" The end result was. ......I participated in WW for almost 9 weeks and ended up with a loss of 1 freakin pound. So, in my opinion I think MFP is WAY…
-
Yes :) Pretty smile :D
-
I am doing the P90X program and love it!!!! The cardio workout gives you a little bit of everything and provides HIGH calorie burn. Its about 45 minutes long. Tough but a GREAT workout!!!!
-
That is the BEST thing I have herd in a LONG time!!!!!! Depriving yourself can really only lead to possible over eating...the "evil" foods. Moderation IS best....even Jillian says that........."dont deprive" I just LOVE how you put this into perspective though... I really got a giggle & a smile out of it :) And honestly it…
-
Try REAL sugar sub. I believe the best ones are Truvia or Stivia (spelling??) Stay away from yellow, blue & pink packets....... very artificial & can actually cause weight gain. This is according to Dr. Oz :wink: BUT I totally trust what he says :)
-
Get_Me_Fit......... *9* :) You have such a HAPPY face!!!! :) And THANK YOU!!!
-
JbJessi THANK YOU :)
-
Ashtyn..... *8* :)
-
Serena 9 LOVE your hair color :wink:
-
SupATim .... LOL 8 :)
-
Vegan 9 :)
-
8 :)
-
Thank you EVERYONE for your helpful ideas & tips. Its NEVER easy in the beginning, nice to know others have the same struggles & get through them!!!! Thanks again :)
