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I just loved your post. Thanks for sharing, I know putting yourself out there isn't easy. You're just the inspiration that I needed!! Keep up the great work.
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This is amazing. I LOVE THIS.
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I am 6'0" and aiming for a final goal of 180. I'm take it every 5 pounds at a time as a mini goal. I'm almost at goal #2, 18 more mini goals to go. :)
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I'm certainly no doctor, but I believe that as long as you have a healthy diet to support the loss of calories it should be fine. I think it would be best to do for the short term too and to switch it up often. Talk to a doctor / nutritionist & see what they say. I'd love to know.
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Hiyyeee. I'm a married 38 y/o mother of 3 (15,12 & 10) I live in Northern California and love it here. I am also looking for women in my age range to share crazy stories with, the ups and downs and hopefully all of the "atta" girls. :) I work full time at a desk job and try to get out on my lunch breaks to get some steps…
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Your hubby is right, just look at those pics. Your hard work is paying off. Keep up the great work.
