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You look fabulous! My starting weight was about where yours was (down 18 now), mind if I ask how look it took you?
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Thanks for the feedback! Leaning toward fitbit....didn't realize body media had a monthly fee. This definitely helps!
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I started smoking in 1995 and quit in 2005. For me, it was easy because I really, honest to goodness wanted to quit, so I did. I had five cigarettes left in the pack and just tossed it. I never used nicorette or any other "weaning" device, I just flat out stopped and never looked back. The first two weeks SUCKED. But once…
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I'm 5'6 and 275 so I'm right where you are!! I've lost 80lbs at one point (but gained it all back and then some) so it IS possible. Good luck on your journey and welcome to MFP!
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@marketdimlyli - 21 and eyes. and you should smile, you're gorgeous!
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I love the Voikos brand...it seems less "tart" than the others. The vanilla honey is amazing! I also like the kind with granola mix-ins.
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As someone who is trying to get off BP meds through diet/exercise/weight loss -- YES. I definitely think this counts as an NSV. And, since it's such an integral part of your health, it's probably more important than a SV. Way to go!
