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amsmall

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  • Lake Tahoe, around the time I met my weight loss and fitness goals!
    in Where were you when your profile pic was taken? Comment by amsmall February 2014
  • Hi, littlebre33, I didn't read that inference into what you wrote; seems to me that your intent is to stay no matter how much weight you lose. True? And congrats on making healthy change! I'm getting a doctorate degree in holistic health and I couldn't be valid in that field being overweight. Plus, I was just ready to get…
    in Weight loss and your spouse Comment by amsmall February 2013
  • Going gluten-free was one of many changes I needed to make to lose weight. On a friend's recommendation, I went to a new naturopathic doctor who diagnosed my gluten intolerance, anemia, and overall sluggish system. I decided it was time to make some serious changes for my health, and went gluten-free and joined MFP about 6…
    in WHY? Comment by amsmall November 2012
  • Oh, yeah, a lot more, at about a 10:1 ratio! For the same reason as someone said earlier--MFP actually helps me!
    in do you log in here more than facebook? Comment by amsmall September 2012
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