We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Tenicity

Replies

  • Hi jlgarcia85631! I know a lot of folks have already replied, but I thought I'd add my two cents. First off, 2 miles in 30 minutes is AWESOME! People who are starting out have a tough time even getting around the block; that you can do 2 full miles is wonderful. That you can go as fast as 11-minute-miles is amazing for a…
    in Running to lose weight Comment by Tenicity January 2013
  • It's really hard to say--if you belong to a gym, your best bet might be to talk to the in-house dietitian/nutritionist, but if you're feeling tired and out of energy all the time, it may be that you are not getting enough protein. When you say you are eating 1,600 calories a day, do you take note of how many grams of…
    in Insanity and Nutrition. Comment by Tenicity July 2012
Avatar