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i've cut back to only 2 cups in the morning, with sugar & milk (much less sugar than i used to use & milk instead of 1/2 & 1/2) & then i switch to tea ... i think it is making a difference ... i want my morning coffee, but it was 1. screwing up my gut 2. giving me heart burn 3. making my ears ring 4. didn't want the sugar…
