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If You want to drink green tea, buy the leafy one. I stopped drinking the tea from bags, cause you never know what they put there as "tea" ;) And avoid any aroma - as it usually makes tea smell nice but taste bad. My favourite green tea is with jasmine flowers - it's mild and I didn't feel the need to add sugar, even I was…

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Here is this exercise on Youtube: http://youtu.be/ve-WiQKi_W8 It's also available as DVD, probably on Amazon. There are 3 levels - You do each of them 10 days. So in total it's 30 days of hard work. This exercise is meant to be done every day, but most people do some 1-day breaks (once or twice a week). Just listen to Your…