woodside1986

I am doing W1D2 tonight after work when it cools off, but I have found a great ap for iPods or iPhones that goes with the Couch to 5k...It's actually called Couch to 5k and your own playlists work with it and everything. There's a voice and sound alert to let you know when to switch from jogging to walking and a…

I had my daughter in December and am still trying to lose that last 37 lbs. My boyfriend also is trying to get back in shape and we decided to start on Monday...so count us in too!! WOOHOO!!!