Replies
-
I eat 800-1000 but ONLY because I have had gastric sleeve surgery and that is what my surgeon and nutritionist recommend, given my teeny tiny stomach. If I hadn't had the surgery, I'd eat 1400-1600, probably, assuming I was exercising 3+ times a week. (Note: I'm 6 feet tall)
-
It's frustrating because every doctor and nutritionist I talk to gives me different answers. I was eating 1200 for a while (sometimes a bit more) and have been stalled for weeks. My nutritionist wants me back down at 1000 per day (and I'm 6 feet tall). Frustrating.
