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I buy the Starbucks bottled light iced coffee and it is 50 calories for the entire bottle. http://www.starbucks.com/menu/drinks/iced-coffee/starbucks-low-calorie-iced-coffee?foodZone=9999
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Zucchini "noodles", 1/2 avocado, 6 cherry tomatoes, a little evoo, lemon juice & feta all mixed together. YUM!
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The Trutein brand is very yummy. I love the banana cream flavor with unsweetened vanilla almond milk.
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I have a Trutein Protein shake for breakfast every morning. They are very yummy and keep me full almost to lunch time.
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26
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Audioslave "Like a Stone"!! :wink: :wink:
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My new favorite show!! I am still new though only on episode 4 of the first season but I am hooked!!
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Real working Mom! Friend request sent :happy:
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Northeast Georgia girl here!!
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Grilled boneless, skinless chicken breasts chopped up Sliced fresh strawberries Spring greens Almonds Blueberries Feta or goat cheese Raw hemp hearts Poppy Seed dressing
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Finished the program tonight! I only got 2.7 miles in the 30 mins time but I can run the entire 5K. Not sure if I am going to try the 5K improver next or the bridge to 10K. I am leaning towards trying the 5K improver. First 5K race is in 3 weeks! Excited :happy:
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Lawyer
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Finished W5D2 today! I slowed down and it wasn't very difficult this time! I think I was going too fast on my past runs. Feeling pretty confident about doing the 20 min run on W5D3!
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Finished W4 last night! It is getting easier :) Ready to start week 5! I am going to try a 2K next weekend called the Living Dead Dash, where you get chased by zombies, LOL!
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Congratulations!! Amazing and what an inspiration you can be to so many!!
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W2D3 done!! Excited to move to W3.
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Just finished W2D2 and I am loving it! It is very hard but I am already looking forward to the next run. My 10 yr old son is doing it also! The biggest problem I am having is that my knees are hurting pretty bad. I think I am going to need to get some new shoes before I get to the longer run intervals.
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This sounds so yummy!! Can't wait to try it. Thanks for sharing :happy:
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Young & Sassy :smile:
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Sent you a friend request! I have been on MFP for almost 2 months. Encouragement & support goes a long way in keeping on track!
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Great story! You are a great writer!
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Atlas Shrugged-Ayn Rand
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Chicken salad with bibb lettuce and a small piece of naan bread.:tongue:
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I am 5'5" and weigh 144 lbs. I have a small frame based on wrist size. I wear a 6 or 8 in pants and dresses and a med in shirts.
