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I'm a 40 something Male that has lost 30 lbs in 56 days, still have 123 lbs to loose. I have just learnt that If you're tired of starting over, stop quitting. Ciao for now
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Hi Ashley Congratulation on the birth of your twins, that is really wonderful! I would like to share with you a thing or two I just recently learnt on my weight loss journey! Weight loss has actually very little to do with food or nutrition. The first step to stressful weight loss is what I have come to lean as the…
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I initially misunderstood the law of attraction. It was easy to have positive thoughts but nothing changed until I had positive "feelings". My experience is that the law does not work with just what you say and what you think. It works on what you FEEL! Paulo ifattoithin.com
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Hi Everyone I started all over again 54 Days ago, and not just with my body. I have learnt so much recently that I have setup a blog to document and share my progress. I'll share two of my most important lessons so far: 1. Diets do not work, Diets are training programs on how to gain weight and feel like a failure!! 2. If…
