iFattoiFit

Replies

  • I'm a 40 something Male that has lost 30 lbs in 56 days, still have 123 lbs to loose. I have just learnt that If you're tired of starting over, stop quitting. Ciao for now
    in 40 something women out there that need support? Comment by iFattoiFit July 2012
  • Hi Ashley Congratulation on the birth of your twins, that is really wonderful! I would like to share with you a thing or two I just recently learnt on my weight loss journey! Weight loss has actually very little to do with food or nutrition. The first step to stressful weight loss is what I have come to lean as the…
    in Had twins.. Need help. Comment by iFattoiFit July 2012
  • I initially misunderstood the law of attraction. It was easy to have positive thoughts but nothing changed until I had positive "feelings". My experience is that the law does not work with just what you say and what you think. It works on what you FEEL! Paulo ifattoithin.com
    in Law of Attraction and Weightloss Comment by iFattoiFit July 2012
  • Hi Everyone I started all over again 54 Days ago, and not just with my body. I have learnt so much recently that I have setup a blog to document and share my progress. I'll share two of my most important lessons so far: 1. Diets do not work, Diets are training programs on how to gain weight and feel like a failure!! 2. If…
    in Starting over again and lost count as to how many times. Comment by iFattoiFit July 2012
Avatar