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Les Mills Bodystep is popular at my gym right now! Super fun and a great workout!
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Haha - my friend has promised to help me if I end up unconscious and face down in the mud. Lol.
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I'll add you! Also dealing with reflux so looking for a GERD diet as well! Can I ask which diet you are using?
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How were you diagnosed? I'm struggling to gain weight also. Having an endoscopy next week and the dr said they could check for celiac during that procedure.
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Not a dumb question! I am also trying to gain and wondered the same thing just this morning! I'm working my way up in calories gradually and just started so I haven't given it enough time to see gains yet. I'm coming from a deficit (stomach troubles) so still trying to figure out maintenance. I have also woken hungry, more…
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I am also trying to gain and to my surprise after logging found that I wasn't eating nearly enough. It's been tough but I am slowly trying to get my stomach used to eating more!
