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I am at a plateau myself. I lost 12 lbs the first 3 weeks. Today is day # 2 with no loss. I was told (by a body builder) to only eat limited carbs in the AM and protein only for dinner, before 5 PM. Then nothing else for the day but water. Does this sound legit? I'm not trying to be a body builder, btw. Just lose about 80…
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I'm on day one, and am taking a half pill for starters, per my doctor's orders. I have Hashimoto's, and generally run on sleepy, so this mild "buzz" of energy is nice. I haven't felt energized since before my thyroid went out of whack. I'm hoping this will help curb my afternoon muchies. I have about 80 lbs to lose to get…
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It sucks that no one gave her the answer she was looking for. She asked for a suppressant, not someone's alternative to a suppressant. I am looking for one myself. It doesn't matter how many veggies or how much water I consume, the constant feeling of hunger is always there. I'm sorry you didn't get your answer. I don't…
