Replies
-
Feel free to add me I'll try my best to support you x
-
Yaaaay managed to get up at 6.30 (I know your probably thinking that's not early!! Lol) did my workout & felt amazing all day! Full of energy & motivation not to eat too much crap! I'm going to attempt to get up at 6am Monday! Wish me luck guys xx
-
It honestly sounds like you've out grown him Hun!! Sometimes when we have a partner we are side by side & change & evolve together sometimes 1 person changes a little ( in how they think, behave & look) and its ok as the partner still in sight, but on your journey it sounds like your miles in front of your partner there…
-
I has emergency c-section at 7months with my twins, I had read a lot about twin belly post birth! & it freaked me out... So I did some research & came across stomach binding, basically you wrap a material around your belly to keep the muscles together, as by letting it all hang out (so to speak) would encourage muscle &…
-
Ok so now I've seen someone add laughing & chewing gum as exercise & added the calories used doing this to their daily allowance!!! Oh dear!!
-
I feel so lazy right now reading everyone's comments! I get up at 7am to do a workout I would have to get up at about 10 to 6! My gyms in the garage! I would struggle getting up early :-( it would make life do much easier though!!
-
I agree with bear kisses, your daily allowance of calories is for doing those daily chores! Surely! If people log them & eat them back I would be shocked if they lost weight.. But hey each to their own!! Good luck on your journey y'all xx
-
I agree with your husband... I wouldn't use it, especially from someone I don't know x
-
@secular women, I'm a veggie so I like veggie pizza lol I tend to eat freezer food! Guess I need to start cooking my own dishes!!
-
Thank you all.... I think I'll have too google some veggie recipes xx
-
Wow all you guys are doing amazing work!! Well done & keep it up! Or should I say keep it off!
-
@Pinky68abc haven't you heard of the cornflakes diet? 3 bowls a day! My friend lost loads of weight doing it! However when she started eating 'normal' she put weight back on :-(
-
We can't win can we!!
-
You have to make it fit into your day! I workout at home in the garage I take the little one with me, she happily plays with her toys while I'm on my bike! Exercise is key to weight lost! You can do anything you put your mind to! You just have to want it badly enough! I work full time & have kids! Hope that helps you x
-
I must admit I'm a exercise freak so that doesn't help! My diet isn't great as I eat a lot of junk food, I've always been close to my ideal weight but couldn't control the food intake until I started doing mfp which has helped shed that last stubborn stone or so, it's amazing how logging food intake makes you more aware of…
-
I'm only about 3lbs from my goal, I find the more negative comments I get about my face weight loss result in me going mad & over eating, then feeling so guilty & hopeless... Vicious circle :-(
-
So I'm not alone! I could live on cereal... I only recently become aware my 1 serving was actually about 3/4 servings ????
-
Add me, I'll support as much as i can
-
I haven't got many friends on mfp but would welcome more friends so anyone wanting to add me pls do, we can encourage each other x