Reesepc

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  • Can I still join today? I plan to do the p90x classic version. I will post my measurements tomorrow. Shall I just hop on the wagon and start day 3 or should I actually start day 1?
    in P90X CHALLENGE (JAN 1ST) PHASE 1 Comment by Reesepc January 2011
  • I like doing a circuit to keep my heart rate up. So I will jump from one machine to the next until I have done 3 sets of each. I do this for 5 exercises. Legs one day then arms another. Like for arms, i'll do bicept, tricept, shoulder, chest,etc 3 sets of 10-12. I incorporate abs every day but I do those last after every…
    in whats your machine routine? Comment by Reesepc November 2010
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