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So I just sat there looking at my food log and finally convinced myself to put in the actual amount of a snack i had as opposed to the smaller portion I entered earlier. Its totally okay if you mess up on the weekends, we all do it. My suggestion, and what works for me, is to schedule two not stressful things on the…
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Hi Y'all. I've found the mobile app to do wonders in making sure I enter food as I eat it....its a free download! Anyways, good luck! Brittany