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Almost to the end of the month! Here's my update. Not sure I'm going to make my goal. With the winter ice storm hitting my area..it's going to be a tight race to the finish :) 1/21- 3mile walk 1/22-2 mile walk 1/23-3mile walk 1/24-3.45 mile run/walk
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Ok, I haven't posted since last weekend and did a little mini freak out when I couldn't post on the original page......with that being said, here's my update. I got a little lazy last week...sadly 1/13- 1 mile walk 1/14-2.5mile walk 1/16- 1.5mile walk 1/20/14-2mile walk
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1/7/14- walked 2m 1/8/14-walked 2m 1/9/14-walked 1m 1/10/14-walked 1m 1/12/14- run/walk 4.65m
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1/6/14-2.55 TM miles
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1/4- 4mi TM run- moving right along :)
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1/2/14-2.85miles Treadmill Run- Chilly, Rainy day in Columbia.SC. Pushed myself to go to the gym instead of watching movies! Thanks to all for the motivation.
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Started my runs yesterday. Relaxing, easy walk today
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This will help keep me motivated. I want to aim for 40 miles this month.
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Agreed! Jeff Galloway was my solution.
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Way to put this whole thing in perspective! Thanks for the reality check:)
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Feel free to add me. We can do this! :)
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Incredible post and very timely for me. Thank you.
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Hi there. I'm just getting started again and would enjoy the support. I'm 5'4, 191lbs. My goal is 155lb first and then go from there. Please feel free to add me.
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Thank you for this information.