hummingbirds1

:happy: i just joined today i'm haveing hard time loseing weigh i'm glad i joined you sur need friends i've never been 200 pounds the dr wants me not eat alot of fat food she wants me to eat more fruit veggies how did you do it i need help i eat when i'm bored

i'm haveing hard time loseing weight it gos up and down i weigh 200 right now i;m 53 no kids i eat when i'm nervous when i'm around people they say eat this i dont want them to feel bad so i eat i do have a gym where i live they have a tread mill i did excerzize today love rebecca