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Health.
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I'm barely trying morning work outs this morning and it can make the second half of the day quite hard. I figured the more I power through them, the more I'll get used to them... to the point where the opposite effect happens. I get energy instead of sluggishness. Most people say they get energy out of it but then again…
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I do believe both are designed for people that are already and somewhat ok health. p90X especially will be terrible for your joints.
