Replies
-
Ugghhhh...working today, and the clock is dragggggging. One more hour, and then I'm done for the day. I'm just tired today, cranky and unmotivated. Hubby is recovering from shoulder surgery and has a hard time sleeping. He tosses and turns and keeps waking me up. I need a good night's sleep, or I'm no good for anyone.…
-
Hello Ladies ~ I'm another newbie, and excited I found this group :) I started my weight loss journey last July using MFP, and have been pleased with my progress. I do feel I can do better though, as I tend to get complacent and try to see how much I can get away with eating and not gain weight...it's my genes I guess.…
-
I drink 2 cups of coffee a day...morning and mid-afternoon. The rest of the day I drink water with Mio flavoring...can't stand plain water, usually 8-10 cups per day. I may have milk with dinner. Not very exciting, but it works for me :)
-
Height: 5'4-1/2" Age/Gender: 55/female Highest Weight: 277 lbs. Current Weight: 218 lbs. Lowest Weight: 115 lbs. Goal Weight: 150 lbs.
-
I've lost a lot in the breast department too :( Oh well...I tell you, I'd rather be healthy and look great even with smaller "girls", then be fat and have big boobs :D Also means I get to buy some nice new lacey bras...and take hubby shopping with me so I can show them off.
-
My advice is log your food intake and be realistic. It takes time, be patient!! I've been at this 8 months, and have yet to perfect it, but I'm doing what I need to be successful. If you haven't already read this...it's important to be eating the right amount of calories based on your TDEE and BMR...here's the link: In…
-
Yes...this!! Enuf said :)
-
I usually have one day a week where I binge. I don't have a set day in particular...I play it by ear and usually (but not always) save it for the day I'm HUNGRY. I do try to avoid days when I'm an emotional wreck, because I know that food is not going to make me feel better, but make me feel worse. If I'm not doing well…
-
I was here too...the 1200 calories a day diet (and honestly not knowing any better). I found the link to check out my BMR and TDEE last week, and gave it a try. I was scared to eat more and gain weight. Guess what? I ate at my TDEE minus 20%, and I lost weight this week, even cutting back on my exercise to once this week…
-
That's fantastic!! You look awesome, keep up the good work. It does feel so good reach big milestones doesn't it??
-
Deerfield, NH, budding metropolis that it is!!
-
Week 1 Weekly goal: 1200 calories Monday: Nordic Track - 30 minutes - 373 calories Tuesday: Walking the beach 2.5 MPH - 45 minutes - 234 calories Wednesday: Walking 2.5 MPH - 30 minutes - 156 calories Thursday: Walking uphill 20 minutes, walking 2.7 MPH 15 minutes - 35 minutes total - 264 calories Friday - Walking 2.7 MPH…
-
I've tried working out in the morning and afternoon, but just am unmotivated and have a bad workout.. I also am very tired afterwards, so the closer to bedtime the better. I need to shower and sleep after my workout to rejuvenate. It has to do with being hypoglycemic for me. I thought I was weird for doing it this…
-
Go Patriots!!! Satan Manning is crying in his soup :tongue:
