jenfett1 Member

Oh my goodness you look a different person! You are so beautiful and such an inspiration!!

Wow you can definitely tell a difference! You must have lost a lot of inches because you so look like you lost more than 12 lbs! You look great! Keep up the hard work!

Congratulations!!! You look fantastic!

That is wonderful news!!! And great inspiration as well. I too changed my lifestyle due to heart issues and I am only 29. When I went in for a physical back in March the doc told me if I didn't do something I was on the verge of major heart issues. I am going this week to have my blood tests reran to see if I have reversed…

Congratulations on your success!! You look amazing!!! And what wonderful words of advice and encouragement!!

Congratulations!!! I know how frustrating it can be to get so close and then how great it feels to finally break through. Keep up the hard work and you will make it!!

You look AMAZING!!! CONGRATULATIONS on all your success and hard work!! That is an amazing amount of weight to lose in 18 months! That is amazing!

That is wonderful dedication! Congrats on your success you look great!

Congratulations!!!! You look fantastic!

Way to go!!!! Keep on going with your bad self!! :)

You look stunning! You were very beautiful before and you are even more so now! You look so very happy! Great motivation! Congratulations on reaching your goal!

I would take it as a YAY! If you have been doing a lot of toning exercises maybe you have lost more in inches than in pounds and that is what has made the difference. I would say enjoy the NSV :)

Congratulations to both of you on your success!!! You both look absolutely amazing!! Congratulations again!

That is absolutely amazing and such great motivation! You look amazing!

I use to but I changed my weigh in day to Monday so it keeps me accountable on the weekend because if I fall off it hurts my weigh in. It has been working to keep me strong on the weekend for sure.

I started my journey with 110 lbs to lose and I am down 51 so far. I started by simply walking. I mapped a route in my neighborhood and would walked 2 laps ( a mile) and then each week I would add on more laps. It was hard at first but it got to the point where it was the highlight of my day. I have added in going to the…

I am a person who loves good food. I did not get to almost 300 lbs because I didn't like food. I want the food I eat to be good. So for me I work hard everyday and will stick to healthy foods. I don't do cheat days anymore because I found it too hard to bounce back after it because it would usually be a day of not…

You look wonderful!!! Great job on reaching this huge milestone! Keep up the great work!

Wow you look great! You can really tell it in your face! Great job!!

When I first started I would give myself a day to splurge and eat normally. What I found was that I spending three or four days trying to get to my number that I was at the day. I weigh everyday, and I see all of the ups and downs that are normal, but I noticed when I had a "cheat" day my numbers would be up for several…

I would like to be down at the least 10 pounds by 0ct 31st. Also to have a kickass Halloween party and dress up.

Great job! You look great!

Great job!!!! I love how you kept the pictures consistent because you can really see the weight coming off each month!

I actually use my ring to tell how much water I am retaining LOL. When I am not holding water my ring will slide up to my knuckle. A friend of mine had a great idea, if you can't re-size your ring, just get a smaller band that you can perhaps put in front of it to keep it from falling off.

Yesterday I was able to button up a blouse that I had never been able to button up...AND I HAD ROOM TO SPARE :) Also I had a co-worked do a double take and stop me and tell me I was looking good these days and to keep up doing whatever I am do...she made my day!

You look amazing!!

Congrats!! You can tell a big difference! Great job and keep it up!

Wow what an amazing loss!! You look great!! I hope I look that good at 180 :)

I read that being dehydrated could cause it as well, snebel. I try to drink roughly 12 cups of water a day, but I don't drink while I am working out so maybe that is causing some of it as well. I didn't have much pain during my workout last night trying some of the breathing techniques so that did seem to help. Thanks…

Thank you so much for replying, I will try the techniques and see if it helps! Thanks again :)