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Workout ideas needed
Hi Everyone, Today is day one for me... again. I have been on MFP for almost 2 years and was quite successful the first year but this past year has been nuts and I fell back into old habits and gained back almost everything. Anyways, I have a bummed knee and need surgery to fix it, but it isn't urgent and I want to try and…
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Odd pain when exercising
Hi Everyone, not sure if I am going to be able explain this clearly enough to make any sense, but here it goes. I have been walking for exercise and it has been wonderful, I am losing weight and everything is great, but about 3 weeks ago I started getting a weird cramp-like pain on my right side right under my ribcage,…
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Looking to make a few friends
Hi Everyone, I have been on a new path for a few weeks and feeling good about the progress so far. I have a tendency to do very well for a month or two and can drop 20lbs or so and then just derail and gain it all back. I have a different state of mind now than before. I am making a life change in many ways and hoping that…