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I’m in!
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I used the prosciutto mac and cheese bites from this app for Christmas Eve! Everyone loved them. It's from hello healthy
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Amazing! Great work. Add me if youd like!
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Add this tallie!!
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Add me!!
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Im a smoker too and want to quit but want to hit goal first
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Add me! I have very few friends on here!!
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saw them a few years back and omg! halford is louder than ever. rocked my world when he came out of a trapshoot from under the stage in his classic leather trench!
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working out to bang your head gets me going! my husband and i enjoy watching all the old school metal videos on vh1s metal mania late saturday nights!
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omg! i cant see any of your pix (its not just yours-almost everyones) but i see your profile pix and wow! good for u!!!!
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good luck on your new found journey. you are going to love it here. add me!
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way to make a fresh beginning. it sounds like you have been thru a lot and you deserve this new beginning. congratulations!!!
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congrats! cant wait to see real results like that for me!
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cant wait to try for superbowl sunday!
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i got off my regular pill and started taking seasonale to reduce my period. yea right. bled for 5weeks straight. ughhh. decided id rather have one a month instead! probably just from switching it up.
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that is fantastic! you are doing a great job. i started out at 242 and am down to 199 and also started with no excercise. you are going to love the added results!! keep it up!
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try brushing your teeth. it sounds cheesy but helped me not to eat after 8pm! i just brushed them earlier rather than right before bed because then the food wouldnt taste right!!
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ill b your friend! i started alone and my moms friend introduced me to this wonderful site. writing down my food in a food journal got swept under the rug but logging it here is soooo different. i feel i HAVE to do it to get through the day! im down 45 lbs! i also set smaller goals. ie... get under the 200 lb mark then…
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totally works! you are only supposed to do it for about a month though or u start gaining weight because your body goes into starvation mode. it is a great jumpstart for sure. i lost on average 4-7 pounds a week. i started at 242 and with continuous excercise and better eating habits am down to 202 in a little over 4…
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i have issues with heel spurs and bought the best pair of shoes yet! sketchers sport flex. was fitted at the store and my feet have never felt better. very supportive for my flat foot yet very light and flexible. good luck!!
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first off allow me to thank u for your service and secondly thank u for your story. it was truly inspirational and motivational. it gives me the drive to keep going! awesome job.
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ice packs and heating pads alternating
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kelly clarksons what doesnt kill u makes u stronger
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my friend was a jenny craig consultant for years and she always told me to eat something within the first hour of waking. it has seemed to help me. good luck!!
