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Way to go!!!! You're doing so awesome!
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Great ideas! Thanks!
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Hey! I'm on MFP every day and love Jillian's 30 DS. I just started looking into the Couch to 5K program and will be starting that when my bronchitis goes away. Would love to be friends!
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I've been on MFP since 7/11/12 and have lost 14 lbs overall. I've lost more inches than I thought though! I lost about 5 right away and then have leveled off at about 1 lb per week. I have my goal set at 1 lb per week and have about 1500 calories per day. I have about 50 lbs more to lose and would like to have that off in…
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Holy cow. If I did this, my butt would definitely be amazing. I had to read the post and see if I could figure out what you were talking about first. It made sense once I did that, but I'm sure I looked pretty stupid doing it! Thanks for the tips, divagrrl. One question, what is a stability ball?
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Wow, just seriously wow. You look amazing and you're absolutely glowing in your after picture! Great job! What an inspiration!
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Nice to meet you, Anita. I'm Sharlene. I've been on MFP since July 11th and love it. Lots of support on here, as long as you log in everyday! :) Congratulations on the baby! That's wonderful. I'm here for you if you'd like to add me.
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Feel free to add me as well. I log in every day and record every bite. I workout as much as I can, being that I'm a full time student. I'm down 14 lbs. since 7/11/12. Slow and steady.
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I do the same thing, but I measure the marinade before I put it on, and when I drain it off. (1 cup marinade - what was tossed, then calculate what's left by # of servings). I know it's overestimating, but for me, I'd rather error on the side of more calories than inadvertently eat too many. I love cedar plank salmon! Hope…
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Awesome post! Thanks for the tips, Denise! ;)
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Last semester of nursing school......found this hilarious! Thanks for sharing!
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Girlfriend, I'm right there with you. PM me. FT final semester nursing school, stressed to the max, 3 kids at home, father-in-law had heart attack this morning, husband going off to Chicago leaving me to handle it all. I'm usually a stress eater and it's days like this when I'm home studying and being stressed when it's…
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Love the progress!!!! You're doing so awesome! I'm so proud of you! You've been kickin' *kitten* and taking names. Definitely a NSV to get back to size small. You go girl!
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To me, nursing is very social. Not only social, but you're walking into a patient's room and dealing with sick patients (but also with their families and care givers) on some of the worst days of their lives. You absolutely must have the ability to speak to them and enter their room with confidence in yourself and in your…
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Thanks for the tip! I LOVE peanut butter and use it in my breakfast protein shakes but only once/twice a week due to the calories/fat, etc. I would LOVE to try this! Website has lots of recipes as well. Thank you for sharing.
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Love them all except plain, yuck. Chobani and Dannon are my favs, but the store brands are good, too. I usually get the ones with fruit mixed in because I'm a FT student and like the ease of those best. I use plain for mixing whole wheat pancakes or omelets too. Makes them delicious! Good luck on your journey!
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I was so inspired with the birth of my 1st baby in 1996. I had the absolute best nurses taking care of us and knew then that this was what I wanted to do. As a single mom, I couldn't afford to do both at the time (school/work) so I continued doing what paid me well. I was in banking and finance for 10 years or so,…
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That's AMAZING! Congratulations. I started at 222 and I'm down 8, currently at 214. Can't wait to join you in the Under100 Club! Great work!
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Great article! Thanks for posting. Very interesting read.
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I like the Balsamic dressing and the caramel dip for apples. That's it. The other ones are horrible, frankly. We've tried about 7 different flavors. YUCK! Save your money. Eat real dressing/lower fat/calorie dressings in moderation. Homemade is the best, like jazujazu said. Lots of recipes on the net. Try them at your own…
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Bump! YUMMMMY!
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Bump! Thanks for sharing. Looks amazing. Always looking for new recipes for my plain ole' "dead chicken" as my husband calls it. :heart:
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I went back to school when my youngest started kindergarten 3 1/2 years ago. I graduate in December, when I'm 39. It's tough. I have 6 kids but only 3 of them live with us full time. It's HARD being in nursing school and having kids. I would study at tennis practices, football fields, etc. My story is a lot like…
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Yum! I've got some tilapia in the refrigerator right now. Think I'll have to try some of these. The Roman Chicken looks amazing too. I'm always looking for new recipes. There's lots of little things you can do to save on the sodium, etc. Thanks for sharing! :)
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I'm curvy and I'll yell at you, in a motivational-kick your butt when you need it kind of way! Feel free to add me! You've done fabulous on your own but MFP really works if you use it! :tongue:
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I can't wait to be under 190! Whoohoooo! You're doing great! It's only 2 days and you came and asked for assistance. That's worth it's weight in gold. Great job!:happy:
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I'd like to take this challenge. I have a tough time waking up in the morning and think this could really jump start my day! Thanks for the challenge, although, I accepted it today.....:happy:
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I'm new to the group, too. Just joined MFP about 4 weeks ago and I love it. Women just like me, working hard, inspiring each other to live healthier lives. I'm currently doing Jillian Michael's 30 Day Shred and I really like it. I'm on Level 2. It's nice to have forums like this to share tips/ideas/recipes, etc. Please…
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Tea - Iced Tea With Sweet-N-Low Coffee - Brewed from grounds Tyson - All Natural - Boneless Skinless Chicken Breasts Coffeemate - Sugar Free Carmel Macchiato Market Pantry - Sugar Free Red Raspberry Preserves Apples - Raw, with skin Egg - Large Egg Walden Farms - Balsamic Vinaigrette Calorie Free Kraft Singles - 2% Milk…
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You look so different and FIT! Great job! I'm also doing 30DS and I just started on Level 2, day 14. You're right, it's hard staying motivated, but you're my inspiration now. You look fantastic. Big difference! :flowerforyou:
