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Good to hear it's working for you. So many people are physically and mentally affected by refined carbs and don't realize it till they curb or climate it from their diet.
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JERF is the way to go! Processed foods are the number one cause of obesity and health problems. (Stay away from JUNK)!
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I agree, its more like healthy eating.
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Gotta have it! Thanks for sharing.
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Thanks for sharing.
