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Hi! I have a desk job as well that requires me to be at my desk or somewhere in a 3 ft radius for about 9hrs a day. Fortunately, we have the luxury of bringing in our own mini fridges if we want. When I didn't have a fridge, I would load up on almonds. You can even stash an ounce of semi-dark chocolate at your desk for…
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I feel the same way! I used to do cheat days but just found out that I could eat every calorie I burnt that week back in one day. I would literally bust my *kitten* all week and gain it all back in a weekend and repeat. Definitely a vicious cycle.
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I hear ya! Sometimes I gasp at how bad my "good foods" are. :smile:
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I'm pretty sexy so....LOL J/K - I can run around without and I can actually go into work without it sometimes. I generally put it on right before I see my Husband or when I know we are going to see family.
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1. What is your eye color? BROWN 2. What is youre favorite season? FALL 3. What is your favorite Holiday? CHRISTMAS 4. Have you ever been arrested? NO 5. What are 2 things with in arms reach of you right now? CUP OF WATER & CELL PHONE 6. Would you rather know how you are going to die, Or know when you are going to die? HOW…
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Awesome! Keep up the great work!
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Fitness Instructor...
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Hi! I've heard that core training may be able to help get rid of it but to be honest I've also heard that it may not completely go away. I have a mother's apron (lower belly fat that hangs) that most women get after they have a c-section but I've had it ever since I was 15. It's basically from gaining weight, losing weight…
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Mississippi - M...I.....crooked letter...crooked letter...I...crooked letter....crooked letter...I...hump-back...hump-back...I Beautiful - B...E....A....Utiful (Jim Carrey) I before E except after C - Helps me everyday
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LOL! Your post always seem to make me laugh. Thanks for posting and I hope you have a great day!
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Bagels with TONS of cream cheese, Girl Scout Thin Mint cookies, Chinese food with crab ragoon please. O.M.G. I'm really hungry now.
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@Trixie 9 for the beer pic
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Hi & Welcome! You can definitely do this. One step at time....no pun intended. :happy:
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10s all the way around!
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I think I'm getting sick so tonight is not gonna be a "good" night. BUT tomorrow I gotta suck it up and go out for my friends bday so Saturday is gonna be a "GREAT" night.
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LOL! I think even if you marry him he would not be a legal citizen until he passes his citizenship test. Which, by the way, I've heard is hard!
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Well, just my two cents. I do eat a greek yogurt that is very high in sugar but after reading the ingredients, it looks like some of the sugar can come from the fruit on the bottom. Probably not all but some is better than none. The yogurt is high in protein and possiby a little high in carbs but I LOVE IT and it's…
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Ehh...some men can be insensitive. It'll be ok. My Mom and my Sister always have something smart to saw about my weight loss. To my Mom is convinced that I've lost 96lbs of water weight and my Sister doesn't understand why I wanna lose weight if I'll have to buy all new clothes. Also can I just say that my sister thought…
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@vidald - model!
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You look great! Keep up the good work!
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Felidae - Profile Pic
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Ok, I'll confess...I'm afraid of losing the weight. Who am I if I'm not over 200lbs? Will it stay off? Will I get pregnant again? What happens if I gain it back? Will I be happy? The list goes on and on.. Now..I need to get past it....wish me luck!
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Definitely up in the 4ks...
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I would go for eggs - they are filling. Also, go for a brisk walk, should give you a couple more calories for the day. Good luck!
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This morning mine told me that I did 9 miles in 30 minutes so that would put me at about a mile in a little over 3 minutes (or so). I stayed inbetween 17.5 - 21mph.
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I've always heard to workout before you eat. So I do just that. Actually I take my green tea supplement (for energy) with a bottle of water and then go work out. The water keeps me "full" and hydrated during my workout. Then after I'm done, I try to eat within 30 minutes after my workout.
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Wow!! Great job! Thanks for inspiring me today!
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a newborn calf? That's a scary thought...wait...that would make me a cow? LMAO! Now that's scary.
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Umm..I'm little pissed that they wanna pose as a healthy option but their healthist sandwich is not a $5 footlong. FUDGERS! lol