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I'm Mexican American so I support broken English...and there is only one of me.
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Zebra Cakes...
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Ahhh...outta dishsoap..that's what it was...
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Something just not right about that pic...can't quite put my finger on it..
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I ate it... #ketolife
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Good afternoon!
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Carbs..all of em'
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Still being a slacker..
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Is it lunch time yet?!
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Hola!
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Your eyes are stunning
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Sure
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LOL
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Food...the body shaming kind...and sex...end of story
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a great smile on either sex... Men - arms, chest and back Women - lower back dimples
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Your chest and shoulders look great in that shirt!
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Can't fire me....they need my minority status for the books
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Being a slacker at work...
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Just got done with The Killing and Shameless. Definitely looking for something new.
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1. Sure - but I typically eat them earlier in the day or after a good workout (regardless of time of day) 2. I heat my Quest bars, depending on flavor, for 8-10 seconds. Also you can get good deals if they are close to expiration at GNC and heating them up makes them soft sooo.. Quest (nice fiber)- The flavor I am in love…
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I'm a little more than 4 months out and I felt the same way right at 4 months. I was having a bad meal and letting my one free day turn into free daySSSSS. I was just upfront with myself and told my Husband what I was feeling and what my plan is. I HAVE to plan out my meals, I HAVE to stay away from sugar/trigger foods, I…
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My surgeon never really gave me a goal but my personal goal is to be either 185lbs or a size 12-14 (I'm 5'8). According to the BMI charts, I should be anywhere between 135-165lbs to be in the "normal" range. To be honest anything under 200lbs would be awesome. The smallest I've ever been in my adult life is 217lbs (4yrs…
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Surgery: 305lbs Month 1: 282.2 (-22.8) Month 2: 268 (-14.2) Month 3: 251.6 (-16.4) I didn't start working out until recently. :smile: I'm 3.5 months out.
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I was sleeved 4/20/15. Feel free to add me!
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Didn't have to wear an airplane seatbelt extender and rode a rollercoaster last month!
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I have been comfortably crossing my legs and I went on 3 roller coasters!!!
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I'm currently 11 weeks out from VSG surgery and just now expericing hair loss. I average about 75g protein per day. My doctor just encouraged me to take a biotin. I'm only on day 3 of taking it so I'll know over the next week or so if it actually is helping. :smile:
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4/20/15 VSG
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My Goals for June: 1. Drink 80oz of water & log it 2. 30mins of Cardio Mon/Wed/Fri 3. Jillian Michaels 30DS Tues/Thurs 4. Lose 10lbs by trip to NY (June 25th)
