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You look amazing!
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If sweets is your weakness and you don't think your strong enough to stop then don't eat it. BUT if you MUST then get a small piece take two bites and throw it away. Then drink tons of water and chew mint gum. - It will get the taste out of your mouth and at least you had some. :)
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I don't know if I would say it is a problem. I did experience weight loss in my feet as well. I use to be a 10 wide and now I'm just a 9-9.5. I can actually wear all the cute shoes and I take full advantage of it!!
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Protein shakes..thats my two cents.
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Holy Bejesus!
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May 3rd 85' !!! TWINZIES!! lol
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I've heard whey protein is for restoring/building muscle. So I've heard.
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I love how his hand goes from around the shoulder to around your waist! Thanks for the inspiration!! You look great!!
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Will the paperwork create more jobs? Can we all just get the Samsung Galaxy S III and touch phones to exchange the paperwork? Is it front to back to save on paper? If I hand back the paperwork will I be arrested? If turn in the completed paperwork will Obama give me a personal trainer? I have questions...:devil:
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I am all for it. Back in 2008, I lost 90lbs in 6 months by doing an extreme low carb diet (20 net/day). But I wasn't learning anything about portion control or anything healthy that would be long term. Now I just maintain a lower carb diet (I do not count carbs) and watch my calorie intake. It does work but you pretty much…
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I went in for the same pains and they ended up scheduling me for an emergency gb removal surgery. I don't know about the weight gain because I've been big most of my life but I can tell you that the pain was no joke and I'm glad it's gone. BTW I did try the eating healthy once I found out it was my gb but it just got worse.
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Please don't get discouraged. Give your body a little time to catch up. You know there is that saying "you didn't gain it over night and you're not gonna lose it overnight". I'm not sure if you are already but try drinking 1/2 your body weight in water. Also, you may want to open your food diary so others may better assist…
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Kansas....
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Welcome! I tried my Husban's P90X for a day and at first thought it was silly rolling around on the ground but the next day I could barely sit so KUDOS to you and your Husband. lol. Don't know if you have already, but you should try Jillian Michaels 30Day Shred...it is amazing! BTW - friend request sent. Have a great…
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Welcome!! I was just reading that MFP was rated one of the top free fitness programs out there. Feel free to add me if you'd like!
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45 weeks?!?!?!? HOLY CRAP!!! I need to get my shiznit together...:smile:
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Ask and you shall receive....
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Shiii...I do it so that I can keep up with my Husband's bad eating habits. lol. Chinese is our all time favorite. BTW I have learned that if I just add extra egg to my combo fried rice it actually ends up not being too bad...mmmhmmm
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I really have portion control issues and I could possibly win every eating contest out there. So, I try to stick with a lower carb diet. I don't really have a number of carbs I am sticking to but I make sure every meal has a substantial amount of protein and low carbs. Also, I have picked a few things out of diets that I…
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You better be in the top 10....those are some guns. lol
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Congrats on your weight loss!!
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I'm so jealous! You look great! I can't wait to be under the 200lbs.
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Try something new or create a workout calendar. I have the same problem! I can't even follow through with the 30-day shred because I get bored on day 15-16. lol
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I feel greatful for having such a great daughter. Monday mornings are VERY stressfull and this morning was that times two. I felt so bad for how I was acting towards her and had a mental breakdown. She just snuggled up on my lap and said "It's ok Mom - don't cry. Sometimes when people are in a bad mood they are mean. I'll…
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I'm sorry but that would not be on my list of people that I want to spend the rest of my life with. He should know that you are/have been struggling with your weight since you were young and pointing it out would not make me wanna lost any weight. Love me for who I am not whom I can become.
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Feeling guilty after eating something not in my normal routine.. Getting lost while driving... Counting on something that never happens... Self sabotaging myself.... When my phone dies.. Filing.... Drinking room temp water.. Flat soda.... When someone gets my food order wrong... When someone sends an email and comes to me…
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O.M.G!! Your transformation is inspiring! Thank you so much for sharing and congrats on your weight loss!
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I have one little princess that is 3yrs old but she acts ten years her senior. lol. Such a little drama queen but...I woudn't have it any other way. She's definitely my little sour patch kid.."first she's sour then she's sweet". LOL
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Super Mario Sonic Mortal Kombat
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Your body is rockin!!! TOTALLY JEALOUS!