Replies
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Eggs Butter Meat Spinach Avocados
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Pass
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You're lookin great girl! Keep up the great work!
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Well my Husband and I probably have a date day once a month, we all go out as a family at least 3x per month and I like to go out with friends every other month or so. This is for the winter...it probably doubles in the summer. lol.
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Mmmm...that's tough...I plead the fifth... I heard these days it's about your credit score....good luck!
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I would be starving!!! I don't really know if that is "healthy" but if it works for her for the moment then I say let it be. You know what's best for your body and I would definitely consult with a physician BEFORE trying what she is doing...
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I was right there with ya babe. My Husband and I, when we were just dating, used to put away some food back in the day. McDonalds was our second home. lol. The thing is that when you get with someone you start to focus more on making them happy - be it eating out, going on shopping sprees, or staying inside the house.…
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We have some people that do it at my work and to be honest I've considered it as well. I have lower back issues and really could use a good core workout while at my desk. BUT I'm 5'8 and around 230lbs so I'm sure it would put more of a strain on my neck because I wouldn't be eye level with my computer.
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Great work!
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I like Cuties...much easier to peel. BUT I eat 1/2 grapefruit every morning and those things are a b**ch to peel. I just log them as they are...don't know if there is a way to log without the peel. BTW the peel of fruit has more nutrition in it than the actual fruit...
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Do one that works for you..... Try it - if it works - keep it. The real key is moderation but to be honest I can't seem to find where I left that key so I do lower carb and say eff it...
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Congrats on your weight loss! Your dedication is truly inspiring...
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Chicken quarter with veggies....back to basics.
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I'll honestly answer..I have tried the Raspberry Ketone, Green Coffee Bean Extract and Garcinia Cambogia. I like the "Think Thin Green Coffee Bean Extract" at Walmart because it gave me enough energy to plow through my workouts at 5am which helped me lose weight. I'm currently taking Raspberry Ketone and I don't know if it…
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Chew mint gum...that helps me on Mondays. lol
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LOVE IT!!
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*snap fingers* Darn...
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1st - Lemon Shot (juice of one lemon) Then - Scrambled eggs (2 egg white + 1 whole egg), 1/2 Avocado, and 1/2 Grapefruit with 1 packet of Stevia.
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LOL...I'm definitely a protein shake....lol
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Good ol' Kansas...
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I'm sooo happy that you joined! Hopefully you find this site as helpful as I have. Luv ya babe!
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CONGRATS!!! You look awesome!
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Hi - I get severe lower back pain as well. Sometimes it is so bad that I can't do anything but lay down. I've heard that I have two bulging disc and what sucks is that I feel like it bothers me more now than when I was 90lbs heavier. I believe it is from all of the woking out but I have noticed that it seems to come more…
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I started at a tight 24 and I'm now a size 18. C'mon 16!!!
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Ehhh...I don't recall getting anything for Valentine's Day ever in middle school or highschool for that matter. My parents always got me something so I didn't care if I got anything for anyone else. Believe that I stopped the V-Day card giving in Elementary. Explain to her that this is just a moment and tomorrow will be…
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I'm gonna be honest - I did extremely low carb (20 net carbs/day), combined with exercise, and lost 90lbs in about six months. Now I was also only eating around 1200-1500 calories per day, I was also 320lbs and I was only 22 years old when I started. When you first start it is REALLY hard but after about two weeks you…
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OK....I hope you don't have a Facebook.
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OH MYYY....
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Two thumbs down.
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Congrats!! You are lookin great! Keep up the great work and keep us posted.