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I too have PCOS and IR...it's a struggle to say the least. I'm currently trying a high protein diet to see if it helps me at all. I am desperate to have a cycle on my own so that I may have a chance to conceive. Has anyone had any success with any of the "fad" diets out? Numerous doctors have told me the only way to lose…
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I have 100 pounds even left to go to get to my goal weight! I keep trying this weight loss thing and I sometimes fall off too. The good thing is I haven't gained any of the weight back, I just plateau for a couple of months.
