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Congratulations! Chele, what did you do in terms of your diet? It would be great if you could share. Thanks.
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17 lbs away, which feels like hundreds of miles away. I am hoping to reach 199 by the end of January. I can't wait.
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vypressme, you look amazing. Your transformation is so motivating. I wish you would share a little about your journey and what made you succeed. I'm very interested.
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I'm starting fresh. Who wants to join? (Los Angeles)
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I can't wait for that 8 lbs to go... 8 lbs at a time!
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You must be very proud. What an accomplishment!!
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Connie, what is the real issue? What's driving you to sabotage yourself? What are your thoughts about yourself? What's really bothering you? When we get to the bottom, the root of why we do what we do and start being kinder to ourselves, then the healing starts and the sabotaging becomes less and less until we gain control.
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Hold on to the hope of change... I can do it :smiley:
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Bravo. You've done an awesome job and you look great. Quite motivating for all of us.
