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Miss Lulu...you are simply the BEST
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Send me a note and I will invite you!
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I've just sent you ladies an invite! Just let me know if you want to join like these ladies did and I'll send you the invite!
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Come join us here in this group! Such a fantastic group of upbeat and positive ladies!! Fifty, Female and Fun!
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Come join our group: http://www.myfitnesspal.com/groups/home/18105-fifty-female-and-fun We have a fun bunch that is alot of support!! Go to groups and request to join: Fifty, Female & Fun!
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That's the joy of having friends with open menus...you can copy what they are eating and simply copy that meal right into your meal plan. Just find some friends that eat the same calories that you do and ENJOY!!
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Welcome!!! Come join our group: Fifty, Female and Fun! We have alot of ladies in this group that are your age and many have lost the same amount of weight if not more! It's a fun supportive group!
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Come join our group.... Fifty, Female and Fun!
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LOVE the Mio Sweet Tea
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I love: NATURE'S BEST Isopure Dutch Chocolate(Low-Carb). It's super high protein and it tastes great just mixed with water. I have a queezy tummy in the morning so this shake is the perfect solution to get my protein and cals in for my morning meal!
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Totally able to relate! We have a great group of ladies just in your group! Come join us. Look up this group and come join! Fifty, Female and Fun! We are all supportive and a bunch of fun! Hope to see ya! DaisyGrammy
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we have a great group that you ladies would fit in perfectly with...come join us at: Fifty, Female and Fun! Look for groups and come join us! Fifty, Female and Fun!
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We have an AMAZING group of ladies....come join us It's a supportive and uplifting group! Fifty, Female and Fun!
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We've got an AMAZING group: Fifty, Female and Fun! Just go to groups and look us up and join! You'll get ALOT of support there!
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We've got an AMAZING group: Fifty, Female and Fun! Just go to groups and look us up and join! You'll get ALOT of support there!
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We have a great group of about 130 ladies: Search groups: Fifty, Female and Fun! Alot of nice sweet ladies and tons of wisdom and support
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We started a group called: Fifty, Female and Fun! It has over 100 ladies in it...and it's a GREAT support group with some fantastic women! Come and join us!
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Here is a great website with many restaurants on it! http://www.dwlz.com/restaurants.html Hope this helps! I always look at their nutritional pages 1st, and then chose what I'm going to eat when I go there and log it before I even go...that way I go and I know what I will be eating and that it will fit into my lifestyle!
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Mongolian is a good choice! Stay away from rice and noodles...LOAD UP on veges and a lean protein. Have them stirfry and enjoy every bite!!:wink:
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we have a fun group of ladies at this group: Fifty, Female and Fun! Come join us!!!
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Come join our group here: Fifty, Female and Fun! We have alot of ladies in your same situation!!
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Sorry Jon...didn't mean to offend. Just looking for some support! Good luck on your journey! Have a great one!!!!
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Thank you for all the awesome comments!! I've started the group: Fifty, Female and Fun! Please come join!
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Welcome! I've been doing this since Sept and have lost close to 20 lbs. Just go for it!
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OK...I"m wayyyyyy confused now. MFP has set MY calories to be 1200. How do I find out how many calories I'm supposed to be eating???
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sounds like we have alot in common, same age same situation! I would love to add you!
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FitBit does have a 90 day return! You CAN upgrade!
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Utah
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You can add me! I'd love to help you along the journey and would love a great support group! I'm in awe of all the AWESOME people that responded and have lost so much weight! I"m on this journey and I believe it's important to take it with others!