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I totally agree - I've lost 5 pounds too. It's made a MUCH BIGGER than 5 POUND difference in the way I feel about myself!
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Got my 100 in yesterday - but didn't post! Quite a challenge - I broke it up into 10s and 15s and a 20...
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Okey Dokey! I'm in too!
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I am actually trying to find the calorie count for JUST skipping - nothing to do with a rope! Just the same "skip-hop" step we all used to do as children. Definitely gets MY heart rate up!
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Wonderful! What a difference! Congratulations on all your progress!
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I love your story! Sounds like you are really figuring things out!
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First off - that's pretty cool that you have positive people saying nice things to you! The opposite would be toxic! Coming from me as a 52 year old, I am so glad that I never let weight get out of hand when I was younger because it certainly doesn't EVER like to leave now that I'm older and have inched up....then inched…
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Brand new (1/2 hour!) on this! Christian and would be happy to join others in this!
