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I went with the Paderno Spiralizer. If you want this sprializer, be sure to order it on Williams-Sonoma and not on Amazon unless the seller is Amazon directly. The ones from third parties on Amazon are notoriously counterfeit, and pieces of the blades break off into the food (which happened to me). So scary! I also had…

My favorite spiralizer recipe so far is Sweet Potato Pad Thai - http://lemonsandbasil.com/sweet-potato-pad-thai-with-sriracha-sauce/ I used the smallest blade setting (see below) and even the texture of the sweet potato tasted like pad-thai!

I love inspiralized! I haven't purchased the cookbooks yet because there are so many good recipes on the website, but when I try all of those I will buy the book. I roast the beets for about 7 minutes at 425. Delicious!

I spiralize them! This was for a sweet potato pad thai dish. MMM!

1.5 cup spinach 1 clementine 1 cup mango 1/8 cup rolled oats 1 cup of water Sometimes a add a little bit of avocado, or a scoop of whey protein.

I haven't tried the red quinoa alone, but I have tried quinoa blends, as well as quinoa with brown rice, so I don't see why it wouldn't work. Give it a try! :smile:

This one is really good too! You can sub the quinoa for brown rice, or do a blend. http://damndelicious.net/2014/07/07/quinoa-enchilada-casserole/

Spinach Lasagna Rolls Servings: 9 • Serving Size: 1 roll Calories: 224.9 • Fat: 5.1 g • Fiber: 3.4 g • Protein: 13.0 g • Carbs: 31.5 Ingredients: 9 lasagna noodles, cooked 10 oz frozen chopped spinach, thawed and completely drained 15 oz fat free ricotta cheese (I like Polly-o) 1/2 cup grated Parmesan cheese 1 egg salt and…

Spinach and Bean Soup Calories - 155 Fat - 2g Carbs - 28g Fiber - 8g Protein - 10g 1 medium onion, chopped 1 tablespoon EVOO 1 teaspoon ground cumin 1 teaspoon oregano leaves 1 (15.5 oz) can low sodium kidney beans (rinsed and drained) 1 (14.5 oz) can of no-salt-added diced tomatos 4 cups low sodium chicken broth 1 pkg (10…

I made a Quinoa Enchilada Casserole over the weekend and it was excellent! I used a quinoa and brown rice blend to thicken the texture. INGREDIENTS 1 cup quinoa 1 (10-ounce) can Old El Paso™ mild enchilada sauce 1 (4.5-ounce) can Old El Paso™ chopped green chiles, drained 1/2 cup corn kernels, frozen, canned or roasted 1/2…

http://madetocreateblog.blogspot.com/2012/08/chipotle-quinoa-sweet-potato-burgers.html

Everyone is doing so well! :)

Thaaaaank you! And it's not like someone went and checked every thread ever made for answers before asking a question. Some people's children...

I only count regular water and seltzer water (helps with the soda cravings!)

Mostly just chicken breast, shrimp, and turkey but every other week or so I'll have some sort of steak or pork. I don't think it's necessary to cut red meats out completely, but I cut down quite a bit.

My goal is 110 pounds. I'm 17 down so far and I've been using this app for a month!