Replies
-
Shakeology is too expensive, can't pay for it. Instead I am forced to eat fresh fruits and veggies and other foods to lose weight. I do prefer slimfast shakes over Shakeology.
-
Are you hungry? If I wasn't hungry then no matter how many calories I have left I wouldn't eat. 1,100 calories is quite the deficit though. Have you considered eating nuts? Doesn't take a whole lot of almonds to get 200 calories. I wouldn't eat just anything just because the calories are there.