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The Y I am member is actually having a 5k on Halloween and I would like to do it. So what do I need to do to get started? Time to Trim the Tum aka trip3
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Hi, I'm new to this. :flowerforyou: I am a 36 year old female and I weight 240. I started exercising at the local YMCA about two weeks ago. I weighed 232 then. :mad: I don't know why I have gained 8 lbs. I just started the food journal so I am hoping that will help. It's great though because a good friend of mine is my…
