asieo

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  • Just found and tried this recipe http://www.ruled.me/keto-chocolate-cake-mug/ Gonna try to add the cream cheese from your recipe to that next time I make it, but it was awesome as is (with added chopped walnuts).
    in Low carb cheesecake brownie mug cake Comment by asieo April 2014
  • "As far back as the 1950s researchers learned that high-protein and especially high-fat diets promote weight loss better than high-carbohydrate diets. Researchers Alan Kekwick and Gaston Pawan found that when obese subjects were given diets that consisted of the same number of calories but differed in the amount of fat,…
    in If cutting cal= losing,y do people want ketosis? Comment by asieo March 2014
  • I tried the fitbit flex for a couple weeks and sent it back. The lack of ability to sync with my droid was the dealbreaker. I got the pulse instead and have been using it so far. The fitbit registered more steps than the pulse, probably due to being a bracelet. One day I even stood there and just swung my arm back and…
    in Withings Pulse/Fitbit/Body Media - What works for you? Comment by asieo October 2013
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