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I'm trying to figure my workout schedule. It's loosely been a good 60 minute hike 1-2x/week, plus a yoga class, and a lot of walking...just had my first adventure with weights today. I need to exercise a LOT to see weight loss, so I am trying to motivate to embrace it!
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We are some VERY good lookin' ladies, I must say. :) I'm also a /r/xxketo-er, mostly lurker, just started doing a sort of paleo-keto hybrid (I love my veggies and if they have carbs, so be it). Would love support, menu ideas, etc from you all...please feel free to friend me!
