jmedx45

Once a week! (at maximum) And i do it every saturday at 10am (weird i know)

Pure Protein Chocolate bars!! by far the best bar for you!!! they are soooo good.

I was the same way a few years ago when i tried starting a healthy life style, i always fell off track.. Last November i decided i was sick of gaining weight (i literally could not stop). What helped for me was logging everyday in the morning or the night before. I plan my meals for the whole day and i log them before i…