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Replies
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I wear Asics and Saucony. I need some ankle support and these work well for that. I also must have bright colored shoes!
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1/4 of a banana, tbsp of pb, and 1/4 scoop of chocolate truffle protein powder....absolutely delicious!
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Good luck!
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Great job! I started with jazzercise the first week of September 2012 and went to 89 classes. Averaged out to about 5 times per week.
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I am! My class is at 8:15 and weather permitting it is going to be outside. The instructors are calling it the turkey tango:)
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Hate this word! I used to work in retail and with every purchase I had to tell the customer about our panty special. Agh!!!!
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We are doing "Lovestoned" by Justin Timberlake. I love any routines to his music:)
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I think he is extremely sexy:)
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You can add me if you like! I have 30 lbs to lose, and they are being so stubborn. I would love ur support and I will help u too!
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I just logged it under jazzercise and then I entered the duration and the amount of calories burned. I am not sure if you would burn the same amount. With my HRM I had to enter all of my information (age, height, ect), so the calories burned is really tailored to me. However, even with minimal effort I still burn around…
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I wore a HRM to mine and burned 560 in 40 minutes. I am 32, F, 5'8" and weigh 176 lbs. I would say that I worked out :happy: :happy: at a moderate level.
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Just did girl's night out in Lawrence, KS....it was a blast!
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KU....Rock Chalk Jayhawk!
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Hi there! I would suggest a soft shell chicken taco, minus the cheese and sour cream. Or you could ask for that on the side so that you can control the portions.
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Thanks for the info jazzer!
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My location is having it on November 2. It sounds fun, but we have to pay $12 ahead of time or $15 at the door. I'm not sure why we have to pay, since the monthy fee is already $43.
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Hi there! I am 31, 5'8" and 178 lbs. I always wear my HRM to class, and I burn 550-625 calories depending on how hard I work.
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Went today to class in Lawrence, KS. I usually go about 5 times a week. I LOVE it and actually crave it!
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Eat slowly!
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As everyone else has said, eat one!
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I am from Lawrence, KS. You can add me if you would like:)
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The man on top of the mountain didn't fall there. Just keep swimming. (Finding Nemo)
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I enjoy going to classes alone. It's the time that I use for just me, with no distractions.
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60 minutes of jazzercise 5 times a week. According to my HRM, I burn 500-650 calories per workout.
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Gum, gum, and more gum:)
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Gorgeous! You look so happy and young:)
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Hollaback Girl by Gwen Stefani It says "I ain't no Hollaback girl," but my sister kept singing it as 'I ain't no Harlem black girl."
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Nip/Tuck
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Looks like a great plan. Best of luck to you:)
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You are a great story teller:). Best of luck to you!
