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Im a freak for boiled okra and steamed (too soft) broccoli
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I had Graves Disease and almost died. They removed all 4 of my thyroid glands. I also have hypoglycemia. I then had gastric bypass and almost died (nicked something inside and I was bleeding too death) after 10 years and this quarantine, I've gained 40 lbs. I understand the 1200. I'm doing the same. But after a week and…
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first off, what is 30 DS? and next, I just had gastric bypass in February and I was told to do 30 minutes a day five days a week... that's really all you need to do.. if 4 is all you can do.. then do 40 minute work outs... it really shows when it's consistent... again, I just don't know what 30 DS means? thanks!
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Yesssssssssssss... I had bariatic bypass surgery in February.. and now, my daughter and my son, they hate it but I have to say something.... it is just gross the things they eat and how FAST they do it. I have learned to eat right and exercise and eat until full and stop... so it's so hard to manage alone then I see what…
