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Congrats team. We are leading this thing!
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First responder week three Video done and goals barely met. I have to try harder next week.
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My calories for this week are over. I have to eat under to make my weekly goal. I won't let the team down! Don't forget to check in everyone!!
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I consider this a check in;) that's a good thing about these challenges, you don't want to let the team down!
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I do fitnessblender videos everyday. I love how many choices there are. Mine is done as well.
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That has got to feel amazing!
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Oh, looks like the show isn't new tonight. Great!
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You're good David. However if you are the only member left, you can join the walkers or another team if you wish.
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Everyone but one person checked in. I counted you Ymir. Great job!!! Enjoy the show tonight! I passed my test and am re-certified! Go team! Way to be prepared!!!!!
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Ok, I think you guys are excused cause of your explanations. To clarify, you should be checking in before midnight Central Standard time. You can always check in early if you think you will be gone or have trouble checking in. Power outages can't be helped of course. Good job everyone!
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You can do alternate videos to anything to modify
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Sept 5 check in early: First responders: in check with goals and videos/alternate videos.
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I have the Fitbit flex and I just use it for activity and not steps per say. I'm checking n early cause I got to study and take my certification test tomorrow. I'm on task and I did the video challenges and alternatives cause I didn't want to Zumba 2 more times. Let's do this team!!!
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Ya, I like that kid. I hope he sticks around in the show.
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Great job team! Doing awesome and it's only wed!
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I did the first responders work out but didn't do the repeats. One day of Zumba routine, very clumsy like. Two days to go on that one. How is the team doing??
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They talked about the desert. Maybe they have a place that they go to? We didn't see the bite on the boyfriend either right away. Ya, somehow the walkers are getting away. Even in the church they did. Cover up?
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Congrats team!!! Let's get in gear and prepare early. (Spoiler alert)!!! In this weeks episode we see the police stalking up on water. We should prepare ourselves by getting our workouts out of the way and reporting early!!
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The second episode was much better however I missed the ending! My recording cut off. The neighbor was attacking the party goers and the teen daughter was trying to help. Mom closes the door and it cut off. What happened???
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mallowbar, Skittles2183, mrron2u, 1meeks123, twofastdogs, honeynutloop and cupski6. You have till 6 PM CST to report on the gore card to keep from being a walker. 1meeks123: you posted your run this week but did you do your Sally's? Getting excited for tonight's episode. I hope we see some action.
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Anutchelle, sorry to hear about that. You will join the horde but they have an advantage of attacking the other teams. We decided to make this challenge no second chances much like a real zombie apocalypse.
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First responder Mile walk : 20:35 Push ups: 15 Sqauts: 50 Sit and reach: 0 Sally's done and met weekly average goals!
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It's open now!!
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Gore card is open!
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Sorry for the delay! It's open
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Gore card is open, sorry for the delay
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tabicat1031tabicat1031 August 29, 2015 3:28PM The gore card is closed, so I'll post my weekly stats here. Did my approved alternative to the squats challenge (twice actually). My fitness test results are as follows: 21.30 minute mile, +2 inches on the sit and reach, 5 squats (my knees are crap), 1 full pushup and 20 half…
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It's open now guys!! Don't forget to post by midnight CST and now I'm off to do my fitness test followed by Sally squats
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Sorry, gore card is open!
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No worries, you both count. Let me see if I can open it