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I don't think you are losing weight too fast. I have lost 11 lbs in two weeks before and I kept it off. I have noticed that even though I don't lose weight every week I am still losing inches, so either way I'm happy. Just take it steady and drink plenty of water. I take it one day at a time and I am always praying about…
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I have the Wii active also, but I haven't tried it yet. I have been doing the Wii fit and I like that too. I also have the Jillian Michaels 30 day shred DVD. I alternate my exercises so that I don't get bored. One day I'll do the Wii, the next 30 day shred, and another day I run and use my stationary bike. It's fun to work…
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Water is my weakness and I barely get a full glass down in a day. I know I need to, but it can be hard to do so. How long did it take you to lose 45 lbs?
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My favorite breakfast is 1-2 eggs mixed with two tablespoons of salsa scrambled. I don't know how healthy it is but it sure is good :)
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Thanks so much for the warm welcome :)